• Hi,
    There!

About Me

Aakansha Bhati - Counseling Psychologist & Psychotherapist

Post Graduate in Psychology and Trained in Psychotherapy, along with profound understanding and applicability of other therapies as Cognitive Behavioral Therapy (CBT), Cognitive Analytic Therapy (CAT), Family Therapy, Couple Therapy and Psychoanalysis.

Approach Working in the domain of mental health to analyze The Self (conscious and unconscious as whole), in assistance with the narrative of philosophy laid on the foundations of metaphysics, phenomenology and existentialism. To help people understand themselves better and to improve their psychological and practical functioning.

Past Work Starting the psychological practice, having worked with CEO’s of companies and clients from various Professional Fields. Conducted research on Cognitive and Development psychology of Indian Entrepreneurs.

Current Work Currently working on a very interesting psychological series for organizations that will create profound awareness of mental well-being and developing fearless conducive environment for mental health discussions at large and assisting individuals to live a fulfilling life while seeking their own meanings and truths.

What I Do?

Counseling

Individual, Couple and Family Counseling
 

Organizational Psychology

A lecture series for Employees, to improve their understanding of "Self"

Therapy

Psychotherapy and Cognitive Behavioral Therapy

Exercises

Self Writing Suite

A comprehensive writing program that will help you explore your past, present and future

Personality Assessment

A detailed assessment of your presonality on the basis of Big 5 Personality Traits

Mediatation & Mindfulness

Learning the art of Mindfulness & Meditation to practise in your daily life

Organisational Psychology

The physical and emotional burdens of stress can do more than just cause you or your employees to miss work. Your performance and ultimately loyalty towards work, circles around a calm and sound mind.

A general lack of purpose, direction or motivation and anxiety about family welfare, prospects and finances clearly indicate mental well-being in decline. It's imperative for leaders to embrace their roles as drivers of a healthy workplace in this scenario.

A series of interesting naratives/lectures rooted in psychological elements that are fundamental to well-being - connections, coping, relationships, health and fulfillment, that will explore how to articulate your pain points and develop understanding/confidence to be the true you, each day at work and at home